Hi again,

It's been a while since I've checked in with everyone. I do love reading the posts from all in the group - reminds me that I'm not in this balanced program alone!

I've been struggling a bit with my self-control. I attribute it mostly to lifestyle right now. I am very harried with my little ones and all their activities they are involved in. I find I have so much less time to concentrate on the discipline I need to keep me on track. I've realized just how many bad habits I've assumed through the years! But...I do love all the information I've been receiving in the program. There is so much to absorb! And that's what I'm particularly excited about - I will have this information for many years to come. I am committed to this program - I like the fact that this covers so many facets of one's life - exercise, food choices, psychological responses to eating, etc.

I will keep plugging along and hope my partners do the same. Small steps are better than none. My vision is still intact - I will walk away with so much more knowledge to continue to make the changes I desire for a healthier body.

Thanks Meri for your continued patience and guidance! Diane, Pam and Sue - hope you're all doing well!