My Introduction to the 90 Day Challenge

My name is Alison and I am very excited to start - and finish - this 90 Day Challenge. I wanted to do for a number of reasons. I have been feeling weight come on quickly as I've entered my 40's. I can see how my metabolism has changed. I want to eat smarter and lose weight. And I want to have someone with knowledge guide me through to make better food choices. This will then (hopefully) allow me to incorporate new and lasting food choices into my life. In a nutshell, I want to look and feel better than I do presently!