Healthy choices while traveling...
My challenge this week will be to maintain healthy choices, portion sizes, exercise, etc... while I'm traveling for 4 days for work. I think it will take a concerted effort to make time for at least a daily walk, and mindfulness to make healthy food choices. I usually just blow off my typical routine and health choices while I travel, so this will be a challenge...
Hope you guys are having a good week!
Hope you guys are having a good week!
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