What keeps you motivated?

Hi everyone! This is now week 9 for our 90-Day Challengers. I was thinking this morning about motivation. There are so many different strategies for staying motivated. For me it is always keeping my end goal in mind and instead of feeling like it is way off in a distance, I always think that every action I take is creating the outcome I want to achieve. I love the quote from Gandhi, "become the change you wish to see". To me this is a powerful message and helps me to accomplish what I set out to do. My question to the 90-Day Challengers and readers is what motivates you? Let us know!


Do you feel like you've let yourself go and want to make changes to lose weight and improve your health? Take our tour at: http://www.reallivingnutrition.com/balancetourlanding.aspx to find out how we can help.